1 Read the label Find the INCI list on the back Ingredients Cream 2 Parse the list Break it into single ingredients INGREDIENTS Sodium Laureth Sulfate Glycerin Dimethicone Sodium Benzoate Parfum 3 Group by role What each one actually does Cleanser Sodium Laureth Sulfate Moisturiser Glycerin Conditioner Dimethicone Preservative Sodium Benzoate Fragrance Parfum